Mind Management Consultation
Mind is always with you
" If our mind messed up, our lifestyle are messed up, and when our lifestyle are messed up,
our mental and physical health suffer.
Mind management is a skill that needs to be learned and constantly upgraded.
You are your mind, you are always using your mind, and your mind is always with you.
So understanding how the mind works and what mind management is should be your top priority.
Mind-management is key to the kind of mental peace that sustain us through though and happy time "
( Quoted from "Cleaning up Your Mental Mess" book by Dr Caroline Leaf )
A one-on-one sessions, consist of open discussion, sharing stories, learning, guiding and practicing
In this Consultation sessions, you will discover:
- how your mind works ; because in order to change something, you need to become aware of how it works.
We will discuss your current state-of-mind and see ways to improve it to healthier state-of-mind
- your unique Character which enable you to know yourself better.
We will talk about your strength and critical points.
- method to have healthy lifestyle mentally and physically ;
- methods to renew your mind and practice the 5 Steps to detox toxic thoughts
Sessions are conducted in Bahasa Indonesia or English
Fee:
total IDR 1,800,000
consist of : 4 sessions @90'
with 1x Free Introduction session
Includes:
- FotoKarakter Character test (provided online)
- Handout
Optional at additional fee:
Mental Health Test:
Inner Man Moral Mental Mapping Test (IM4)
answering 500 questions online
at IDR 600K per test
Payment:
50% payment prior to session starts
50% remaining prior to 3rd session
